Do not consume it for more than 4 days: From this mixture you will lose 8 Pounds and 16 cm in the stomach (Recipe)

Do not consume it for more than 4 days: From this mixture you will lose 8 Pounds and 16 cm in the stomach.

Most of us struggle with excess weight, so if you belong to this group, you should know that the key to success is in healthy eating habits and regular physical activity.

In addition, if you use this drink, the results will be incredibly fast and great, and best of all, you will only need a few simple ingredients to prepare it.

This drink is known and many women around the world already use it. Note: This homemade drink is very simple and easy to prepare. Just follow the simple instructions.

Ingredients:


-8 glasses of water
-1 grated ginger root (smaller)
-1 cucumber peeled and sliced
-1 lemon sliced
-12 mint leaves
-1 teaspoon dried mint

Recipe:
Put all the ingredients in a blender. If your ginger is too strong, add only 1 or 2 tablespoons of grated root. Stir the mixture well with water and refrigerate overnight.

The next day is consumed: The first glass is best drunk in the morning before breakfast, on an empty stomach. Drink the rest during the day, at least 4-5 glasses.

Nutritionists say that regular consumption of this drink and physical activity melts the fat deposits in the stomach and helps you get a flat waist that you have always wanted.

Those who consumed this drink commented that the results they achieved were more than they expected, and some of them lost as much as 26 kg in a longer period of time. The drink is drunk for 4 days in a row, and then a 1 week long break should be made.

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