The intake of vitamin C in the body is very important because it allows us to strengthen immunity, improve the functioning of the vital organs and increase the concentration.
However, people are not always able to eat larger quantities of fruits such as lemons, oranges, tangerines during the day and night…
That is why, in an effort to boost immunity, an increasing number of people are choosing to take pills that contain this extremely important vitamin.
However, believe it or not, instead of taking pills, you can make vitamin C powder yourself at home in unlimited quantities.
All you need to do is buy some citrus fruits such as lemon, lime, or orange and tangerine. Then wash the fruits well and allow them to soak in baking soda and water for about 5 hours.
Rinse, peel and leave the rind to dry.
When the rind is dry enough, place in a blender and mix well.
You can dissolve this vitamin C in water or add it to your favorite dishes. The shelf life of vitamin C is three months.