The workers diet has been used and suggested by a successful US company since 1985 to help employees lose weight and be healthier. Surprisingly, the diet shown a lot of good results at most of the workers.
At the time,the most popular was the diet with cabbage, and the diet plan was based on the fact that a person consumed fewer calories a day than he needed, causing excess body fat to melt.
For that reason, this diet came out of nowhere and helped a lot of people get healthy and good looking.
What does a workers’ diet look like?
Read the diet plan that is used by the people that go at work and still lose weight: